Teeing Off with Tom is back! In this lesson, Victory Links‘ PGA Certified Head Golf Professional Tom...
With multiple pauses on youth and amateur sports, 2020 was a unique year for the National Sports...
Hold onto your butts. Virtual summer camps are a necessity as we head into an unpredictable winter...
Recently, I was doing some research about ways to stay busy during quarantine, and I came across...
This week’s high performance power phrase is “I attack the process it takes me to reach my...
Ergonomics is the study of people’s efficiency in their working environment. If you’re lucky, you have a...
In lesson #3, PGA certified and National Sports Center Victory Links Golf Course pro Tom Kirkland teaches...
https://www.youtube.com/watch?v=0ME1pIEJjdM NPR’s Tiny Desk Concerts were way ahead of the times. Virtual concerts are the new norm,...
Most of you say you want to be successful, but you don’t want it bad, you just...
Ingredients Pepperidge farm puff pastry 8 oz. Cream Cheese 1/4 cup Sugar 1/2 tsp. Vanilla Chocolate chips...
Practicing simple creative acts on a regular basis can give you a psychological boost and allow you...
Ingredients Pepperidge farm puff pastry 8 oz. Cream Cheese 1/4 cup Sugar 1/2 tsp. Vanilla Blueberries (can...
Any good cardio exercise requires an equally as good cooldown stretch. While standing twists can be challenging,...
In lesson #2, Victory Links’ PGA Certified Head Golf Professional Tom Kirkland teaches some helpful tips to...
Life is not designed to make things easy for us, but present challenges that help us grow....
Downward-facing dog Downward-facing dog has numerous health benefits. For one, the pose calms your brain and relieves...
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