Tim and Cindra explain how to become a Creator instead of a Victim. It’s easy to blame...

Martial artist, movie star and cultural icon Bruce Lee once said, “I fear not the man who...

How do you interpret your energy? Is anxiety a negative interpretation of energy? Cindra and Tim explain...

Tim and Cindra discuss legendary sports psychologist Ken Ravizza’s Traffic Light Model. Ravizza is known for his...

When you experience flow, you are using your skills to the fullest and are so absorbed in...

Think about a time when you were at your MVP level. What thoughts, feelings and actions led...

When we choose to respond, not to react, we experience the world differently. This week, Tim and...

How do we defeat paralysis analysis? What is paralysis analysis? How does this concept relate to self-awareness?...

Did you see Cindra’s Beyond Grit practices mentioned on ESPN and Forbes last week? That’s right, Minnesota...

In episode 14, Tim and Cindra discussed using "I am ___" statements as power phrases. This week,...

What can you really achieve with a new mindset? Cindra won the Omaha Marathon. How did she...

The world's best athletes and business people think differently than those who experience less success. While we...

Even the world's best athletes have negative thoughts, otherwise known as negativity bias. How do you correct...

By changing our explanatory style, we can change how we see difficulties, obstacles, and setbacks, and in...