The present moment is the only place where high performance lives, which is exactly why we need...
This week’s high performance power phrase is “I attack the process it takes me to reach my...
What is meditation, and what is mindfulness? According to professor and creator of the Stress Reduction Clinic...
We know this is difficult, but Cindra and Tim discuss why it’s so important.
Start making contingency plans. Think about things that could get in your way and what you could...
Former heavyweight boxing champion Mike Tyson was once asked if he was concerned about an opponent’s plan...
I was on a plane to Las Vegas for business. No, seriously. We flew out of the...
Tim and Cindra explain how to become a Creator instead of a Victim. It’s easy to blame...
As a 14-year-old freshman in high school I once played a football game for a traveling team...
Martial artist, movie star and cultural icon Bruce Lee once said, “I fear not the man who...
Cindra Kamphoff Loves running. No, I mean, Cindra LOVES running! So much so, that Cindra, a former...
Rudy Gobert hadn’t been feeling well, and perhaps he felt, as a world class athlete in the...
How do you interpret your energy? Is anxiety a negative interpretation of energy? Cindra and Tim explain...
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