• Cleats
    • USA CUP
  • Skates
  • Golf
  • NSC Campus
    • COVID-19 Updates
    • Media Releases
    • Upcoming Events
    • MASC
    • Velodrome
  • Beyond Grit
  • Lifestyle
    • Entertainment
  • Photos
    • USA CUP Photos
  • Videos
    • USA CUP Videos
Beyond the Bench

Podcast

  • Cleats
    • 2021 March Mayhem
      March Mayhem to be first soccer tournament held in M Health Fairview Dome
    • Girls Premier ID College Combine offers unique recruitment experience
    • 7 reasons to join the MNUFC Adult League
    • Christopher Mitchell / SportShotPhoto.com
      Celebrating girls and women in sports: Clara Webby
    • Tori Burnett Gopher Sports Photo
      Celebrating girls and women in sports: Tori Burnett
    • USA CUP
    • Tournaments
    • Leagues
    • Development
  • Skates
    • Ronda Engelhardt
      Celebrating girls and women in sports: Ronda Engelhardt
    • Celebrating girls and women in sports: Makenna & Anna Leik
    • National Girls and Women in Sports Day - Cover Photo
      Celebrating girls and women in sports: Bardown Beauties
    • NSC Super Rink’s longest-running tournament inspires girls to play hockey
    • Welcome back home: USWNT
    • Tournaments
    • Leagues
    • Development
  • Golf
    • Anneka Golf
      Celebrating girls and women in sports: Anneka V.
    • Spartz speaks on reasons the TrackMan simulator stands out
    • The NSC installed a TrackMan Golf Simulator in the Welcome Center. The simulator can replicate a ball’s trajectory using advanced flight and terrain physics.
      TrackMan Golf Simulator opens for the season
    • Victory Links instructor teaches new lessons as seasons change
    • 2020 Victory Links Midsummer Classic
      80 golfers, 13 teams play in Victory Links Midsummer Classic
    • Upcoming Events
    • Leagues
    • Development
  • NSC Campus
    • 2021 March Mayhem
      March Mayhem to be first soccer tournament held in M Health Fairview Dome
    • 7 reasons to join the MNUFC Adult League
    • A yellow haze engulfed the Victory Links Clubhouse on a hot afternoon.
      2020 wrapped: NSC’s most memorable moments
    • The NSC installed a TrackMan Golf Simulator in the Welcome Center. The simulator can replicate a ball’s trajectory using advanced flight and terrain physics.
      TrackMan Golf Simulator opens for the season
    • Victory Links instructor teaches new lessons as seasons change
    • COVID-19 Updates
    • Super Rink
    • Velodrome
    • Sponsors
  • Lifestyle
    • Girls Premier ID College Combine offers unique recruitment experience
    • Brianne-Burdette4-update
      Celebrating girls and women in sports: Brianne Burdette
    • Anneka Golf
      Celebrating girls and women in sports: Anneka V.
    • Christopher Mitchell / SportShotPhoto.com
      Celebrating girls and women in sports: Clara Webby
    • Tori Burnett Gopher Sports Photo
      Celebrating girls and women in sports: Tori Burnett
    • Entertainment
  • Photos
    • Boys Premier ID College Combine
      College Combine and Four Score wrap up at the NSC
    • A yellow haze engulfed the Victory Links Clubhouse on a hot afternoon.
      2020 wrapped: NSC’s most memorable moments
    • NSC Super Rink’s longest-running tournament inspires girls to play hockey
    • Photos: NSC College Showcase wraps up at NSC, SLP High School
    • Welcome back home: USWNT
    • USA CUP Photos
  • Videos
    • Boys Premier ID College Combine
      College Combine and Four Score wrap up at the NSC
    • Teeing off with Tom NSC
      Teeing off with Tom: Lesson #3
    • Teeing off with Tom NSC
      Teeing off with Tom: Lesson #1
    • Save the date: Stick it to Cancer 2020
    • Beyond the Bench Live: 2019 All-American Girls Hockey Tournament
    • USA CUP Videos
  • More
    • Beyond Grit
    • Media Releases
    • Upcoming Events
    • USA CUP
    • NSC Campus
    • Photos
    • Videos
    • MASC
    • Velodrome
  • Facebook

  • Twitter

  • Instagram

  • YouTube

  • RSS

  • Read More
    Choose Confidence

    admin July 6, 2020
  • Read More
    Choose Positivity

    admin June 25, 2020
  • Read More
    See Pressure as a Privilege

    In their book, “Performing Under Pressure,” J.P. Pawliw-Fry and Hendrie Weisinger discuss the following three factors as...

    admin June 15, 2020
  • Read More
    Take One Play At A Time

    The present moment is the only place where high performance lives, which is exactly why we need...

    admin June 6, 2020
  • Read More
    Attack the Process

    This week’s high performance power phrase is “I attack the process it takes me to reach my...

    admin May 13, 2020
  • Beyond-Grit-IStock-Artwork-Wordpress
    Read More
    Be Mindful

    What is meditation, and what is mindfulness? According to professor and creator of the Stress Reduction Clinic...

    admin May 4, 2020
  • Beyond-Grit-IStock-Artwork-Wordpress
    Read More
    Don’t Take Things Personally

    We know this is difficult, but Cindra and Tim discuss why it’s so important.

    admin April 27, 2020
  • Read More
    Best Case Scenario

    admin March 30, 2020
  • Read More
    There has never been a better time to go ‘Beyond Grit’

    I was on a plane to Las Vegas for business. No, seriously. We flew out of the...

    Tim McNiff March 30, 2020
  • Read More
    Register for Responsibility 101

    Tim and Cindra explain how to become a Creator instead of a Victim. It’s easy to blame...

    admin March 23, 2020
  • Read More
    Dominate the Controllables

    Martial artist, movie star and cultural icon Bruce Lee once said, “I fear not the man who...

    admin March 16, 2020
  • Read More
    Master Your Green Light

    Tim and Cindra discuss legendary sports psychologist Ken Ravizza’s Traffic Light Model. Ravizza is known for his...

    admin March 4, 2020
  • Read More
    Respond Not React

    When we choose to respond, not to react, we experience the world differently. This week, Tim and...

    admin February 10, 2020
  • Read More
    The ABCs of Self-Awareness

    How do we defeat paralysis analysis? What is paralysis analysis? How does this concept relate to self-awareness?...

    admin January 27, 2020
  • Read More
    Disengage with Overthinking

    Did you see Cindra’s Beyond Grit practices mentioned on ESPN and Forbes last week? That’s right, Minnesota...

    admin January 24, 2020
  • Read More
    Beyond Grit EP 15: Reframe Your Way Back on Your Game

    admin January 13, 2020
  • Page 1 of 212
Scroll for more
Tap

Subscribe to Beyond the Bench!

See our latest stories, photos and videos!

Search

Like us on Facebook

Events Coming Up

  • 2021 March Mayhem
    March Mayhem to be first soccer tournament held in M Health Fairview Dome
    CleatsFebruary 22, 2021
  • Give to the Max feature photo
    National Sports Center offers two “feel good” opportunities ahead of holidays
    EntertainmentNovember 17, 2020
  • Teams participating in Fall Cup followed NSC COVID-19 safety regulations, which called for masks while off the field.
    How college recruiting works during a pandemic
    CleatsOctober 14, 2020
  • NSC cancels 2020 Hardwater Ice Fishing Expo, announces save the date for 2021
    Media ReleasesSeptember 23, 2020

Categories

  • Cleats
  • COVID-19 Updates
  • Daily Kick
  • Entertainment
  • Golf
  • Lifestyle
  • MASC
  • Media Releases
  • Minnesota Amateur Sports Commission
  • NSC Campus
  • Photos
  • Podcast
  • Skates
  • Sports
  • Sustainability
  • Uncategorized
  • Upcoming Events
  • USA CUP
  • USA CUP Photos
  • USA CUP Videos
  • Velodrome
  • Videos
Beyond the Bench

Beyond the Bench | The official blog of the National Sports Center, Blaine MN.

The National Sports Center is the largest amateur sports facility in the world. The NSC is a 501(c)3 non-profit organization.

Subscribe to Beyond the Bench

See our latest stories, photos and videos!

Latest Posts

  • Hennepin Youth Sports Program spring grant applications available now March 1, 2021
  • 2021 Target USA CUP Featured Team: Volunteers February 26, 2021
  • March Mayhem to be first soccer tournament held in M Health Fairview Dome February 22, 2021

Popular Tags

All-American Girls Hockey Basketball Beyond Grit Cindra Kamphoff Cleats Entertainment featured Football Golf Health and wellness Herb Brooks Foundation Hockey Hockey Tournament International Lifestyle MASC Media Releases Minnesota Gophers Minnesota sports Minnesota Twins Minnesota United Minnesota Vikings MNUFC National Sports Center nsc campus NSC Learning Opinions Photos Podcasts Press release Skates Soccer Soccer Tournament Super Rink Target USA CUP The Beyond Grit Podcast This week in MN sports Tim's Takes Tim McNiff Upcoming Events USA CUP USA CUP Photos Victory Links Video videos

nscsports.org | 1700 105th Ave NE | Blaine, MN | Login