Entertainment
Be Mindful
What is meditation, and what is mindfulness? According to professor and creator of the Stress Reduction Clinic...
admin May 4, 2020
admin April 27, 2020
admin April 22, 2020
Entertainment
Design a Contingency Plan
Start making contingency plans. Think about things that could get in your way and what you could...
admin April 7, 2020
admin March 30, 2020
admin March 24, 2020
admin March 23, 2020
Entertainment
Dominate the Controllables
Martial artist, movie star and cultural icon Bruce Lee once said, “I fear not the man who...
admin March 16, 2020
admin March 13, 2020
COVID-19 Updates
COVID-19 statement March 9, 2020
Monday, March 9, 2020 Greetings, In response to the recent proliferation of COVID-19 (coronavirus), know that we...
admin March 10, 2020
admin March 9, 2020
Entertainment
Master Your Green Light
Tim and Cindra discuss legendary sports psychologist Ken Ravizza’s Traffic Light Model. Ravizza is known for his...
admin March 4, 2020
Entertainment
Find Your Flow
When you experience flow, you are using your skills to the fullest and are so absorbed in...
admin February 27, 2020
Entertainment
Discover Your MVP Level
Think about a time when you were at your MVP level. What thoughts, feelings and actions led...
admin February 18, 2020
admin February 11, 2020
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