How do we defeat paralysis analysis? What is paralysis analysis? How does this concept relate to self-awareness?...

Did you see Cindra’s Beyond Grit practices mentioned on ESPN and Forbes last week? That’s right, Minnesota...

In episode 14, Tim and Cindra discussed using "I am ___" statements as power phrases. This week,...

What can you really achieve with a new mindset? Cindra won the Omaha Marathon. How did she...

The world's best athletes and business people think differently than those who experience less success. While we...

Even the world's best athletes have negative thoughts, otherwise known as negativity bias. How do you correct...

By changing our explanatory style, we can change how we see difficulties, obstacles, and setbacks, and in...

In his book 'The Big Leap,' psychologist, writer and teacher Dr. Gay Hendricks discusses how our lives...

In the book 'The Power of Purpose,' Neurologist Dr. Richard Leidner writes, “Only when our purpose is...

In 2005, Steve Jobs gave a powerful commencement speech at Stanford. Jobs said, “You’ve got to find...

In this week's episode Tim and Cindra refer to your passions as "your why." While knowing your...

While Jamacian sprinter Usain Bolt is known as one of the fastest athletes in the world, and...

How did American middle distance runner Carrie Tollefson become an Olympian? Despite running a race she wasn't...

Comedian Jim Carrey wrote himself a $10 million check at a time in his life when he...

An editor once told Walt Disney that he lacked imagination and had no good ideas, but, as...

It takes humans roughly 10,000 hours to master something. After all, success doesn't happen overnight, without sacrifice...