Tim and Cindra explain how to become a Creator instead of a Victim. It’s easy to blame...
As a 14-year-old freshman in high school I once played a football game for a traveling team...
Martial artist, movie star and cultural icon Bruce Lee once said, “I fear not the man who...
Cindra Kamphoff Loves running. No, I mean, Cindra LOVES running! So much so, that Cindra, a former...
Rudy Gobert hadn’t been feeling well, and perhaps he felt, as a world class athlete in the...
How do you interpret your energy? Is anxiety a negative interpretation of energy? Cindra and Tim explain...
Have you ever heard of a high school coach missing a game, no wait, a sectional playoff...
Tim and Cindra discuss legendary sports psychologist Ken Ravizza’s Traffic Light Model. Ravizza is known for his...
When you experience flow, you are using your skills to the fullest and are so absorbed in...
The Stick It to Cancer hockey tournament was started back in 1999 as a fundraiser for Jody...
Think about a time when you were at your MVP level. What thoughts, feelings and actions led...
When we choose to respond, not to react, we experience the world differently. This week, Tim and...
If there were an Academy of Sports Arts, and if it handed out annual awards for best...
While no one outside the University of Minnesota Women’s Basketball team’s orbit still quite knows or understands...
I spent all week, and more than three quarters of the Super Bowl feeling like maybe the...
Chris Doleman, who had been dealing with brain cancer for the last two plus years, passed on...
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